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5 Easy Hacks To Feed Your Body Its Daily Dose Of Vegetables

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Filling half your plate with veggies for every meal or using them to customize your takeout will help you eat more greens. Since we tend to forget about our greens when we eat out, it’s good to eat some beforehand and get it out of the way. Grilling, baking, roasting, or simply using vegetables to make healthier versions of your favorite foods ensures you stay eating your greens for a longer time.

The post 5 Easy Hacks To Feed Your Body Its Daily Dose Of Vegetables appeared first on CureJoy.

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