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Dos And Don’ts To Remember While Managing A Sore Knee

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Knees are the most important weight-bearing joints of the body. They are involved in almost all kinds of physical activity. Being careful while moving around, keeping your weight within a healthy range and following a regular fitness regime will keep your knees healthy. When in pain, rest and cold compression can help relieve it. If knee pain doesn’t subside, consult a doctor immediately.

The post Dos And Don’ts To Remember While Managing A Sore Knee appeared first on CureJoy.

Source: https://india.curejoy.com

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