Sign up with your email address to be the first to know about new products, VIP offers, blog features & more.

Drinking Milk Makes You Taller: Truth Or White Lie?

By Posted on 0 1 m read 23 views

A few cups of milk can’t make you taller if you’re in your 30s. But diet can impact as much as 20 to 40 percent of adult height in growing children, teens, and young adults. The protein, calcium, vitamins A, and D in milk ensure the daily recommended nutrient intake needed for bone growth. It acts as a convenient, one-shot source of all these vital nutrients.

The post Drinking Milk Makes You Taller: Truth Or White Lie? appeared first on CureJoy.

Source: https://india.curejoy.com

Share this article

No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *