Sign up with your email address to be the first to know about new products, VIP offers, blog features & more.

How This One Flour Is Damaging Our Health

By Posted on 0 1 m read 20 views

Flour is a staple ingredient, but refined white flour is especially dangerous. To make it, the bran and germ are removed, creating an ingredient that’s low in fiber and antioxidants. These nutrients reduce the risk for chronic disease, so it’s important to get enough. The removal of antioxidants also makes way for inflammation. Plus, the refined flour is rapidly broken down into glucose, the body tries to compensate by releasing appetite hormones.

The post How This One Flour Is Damaging Our Health appeared first on CureJoy.

Source: https://india.curejoy.com

Share this article

No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *