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Natural Treatments For Degenerative Disc Disease

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Degenerative disc disease is the term used to describe wear and tear that occurs in your spine as you age. In some people this can cause neck or back pain. Applying heat or ice can help ease the pain. Maintaining a proper posture and losing excess weight can help ease stress on your spinal discs. Physical exercises and yoga can also help. Boswellia, ginger, and turmeric may ease pain.

The post Natural Treatments For Degenerative Disc Disease appeared first on CureJoy.

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