Sign up with your email address to be the first to know about new products, VIP offers, blog features & more.

Quinoa Vs Rice: 8 Areas Where Quinoa Scores Over Rice

By Posted on 0 1 m read 20 views

Not only does quinoa have fewer calories and fat than both white rice and brown rice, it also has more protein, fiber, and antioxidants. A complete protein, quinoa keeps you full longer and aids in weight loss. Its protein-carb ratio is ideal for weight watchers and diabetics. Thanks to its higher betaine content, quinoa has a better impact on the liver and the heart. Have quinoa along with fresh produce as part of your balanced diet.

The post Quinoa Vs Rice: 8 Areas Where Quinoa Scores Over Rice appeared first on CureJoy.

Source: https://india.curejoy.com

Share this article

No Comments Yet.

What do you think?

Your email address will not be published. Required fields are marked *