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The Downside Of Excessive Zinc Intake: Side Effects You Should Care About

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Having too much zinc in your body can cause nausea, vomiting, stomach aches, and diarrhea. It could also make you dizzy or drowsy and fatigued. But it is immune system impairment, prostate cancer risk, adverse effects on cholesterol levels, and copper deficiency linked anemia that you should be really worried about if you’re considering long-term or high dosage intake of zinc via supplements and food.

The post The Downside Of Excessive Zinc Intake: Side Effects You Should Care About appeared first on CureJoy.

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