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Upgrade Your Workout With The Body Saw For A Strong Core

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Your core constitutes of all the muscles between your hips and your shoulders. These stabilize the spine to ensure easy, seamless movement as you transition from one task to another. By forcing you to brace yourself against movement as you use your limbs – just like in real life, the body saw trains your core in the same way that it’s designed to carry out its functions.

The post Upgrade Your Workout With The Body Saw For A Strong Core appeared first on CureJoy.

Source: https://india.curejoy.com

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